Wednesday, May 13, 2009

Sweet Potato, Cauliflower and Spring Onion Curry

After making sweet potato chips which i posted few days back, you can find the post here, i still had one sweet potato left in the fridge which was screaming to be used. I also had a big cauliflower and few spring onion sticks which i had bought on last weekend. I prefer to buy fresh veggies as in summer there are high chances of veggies getting spoiled if we store them for a longer period. I did not follow any recipe but created my own, for which i am really happy as the curry turned out to very very tasty...... :))
I served the curry with plain jeera rice and the combination was awesome...i definately will be making this again.
Ingredients:
1 big sweet potato chopped 
1 cup cauliflower florets
2 spring onion stick chopped finely
1 tsp turmeric powder
1 tsp coriander powder
1 tsp red chili powder
1 tsp cumin powder
1 tsp sugar
Salt to taste
For Tempering:
1 tbsp oil
2 dry red chilli broken into 2
1 piece of cinnamon stick
4 cloves
1 tsp cumin seeds
1 tsp nigella(onion) seeds
2 bay leaf
2 - 3 star anise
2 - 3 cardamons broken (elaichi)
a generous pinch of asafoetida
Procedure:
  • In a saucepan, heat the oil, add in cumin seeds, nigella seeds, bay leaf, cloves, cardamons, star anise , cinnamon and red chillis.
  • As soon as the seeds start to splutter add in a pinch of asafoetida.
  • Now add in the chopped sweet potatoes and cauliflower florets.
  • Cook for about a min.
  • Now add in turmeric, red chilli, cumin and coriander powders. Also add in salt and sugar. Mix well.
  • Add little water, cover and cook for about 7 - 8 mins, until half way cooked.
  • Now add in the chopped srping onions (leave some for garnishing).
  • Cover and cook again for another 8 mins or until done.
  • Garnish with chopped srping onions and serve hot with jeera rice, enjoy!!!!
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39 comments:

a2zvegetariancuisine said...

Very nice combination, very yummy picture. Never tried sweet potato and cauliflower or thought of it. You really come up with new combination ideas.

Prathibha said...

yeah sometimes these left over veggies make us 2 invent something....lovely colour of veggies..

Padma said...

Nice try... looks good and colorful :)

Anita said...

Great Veggie Curry - and even better that you made up the recipe and it tasted great! I love it when things turn out like that :)

Bong Mom said...

I have never made anything with sweet potato, except a sweet. This looks delicious

Rosa's Yummy Yums said...

A very healthy and delicious veggie curry! I love that kind of food...

Cheers,

Rosa

Priya said...

Very colourful curry Parita, lovely combo!

Vicky Xavier. said...

I am always searching for a curry with sweet potato. Good that u posted it. Very colorful and healthy curry. yumm....

Ushanandini said...

Very healthy and colorful veggie curry! wonderful creation :)

Gita's Kitchen said...

wow nice combination of sweet potatoes with cauliflower...looks delicious :)

Priti said...

Looks so gud dear...colourful and simple...and so the cake...lovely

5 Star Foodie said...

Lovely veggie curry - I love the addition of spring onion!

Pooja said...

Great idea..delicious and flavourful! And nice colour too.

Pavithra said...

MMMMMMMM thats looking so colourful and healthy too.. nice idea

Lena Rashmin Raj said...

nice color combination parita...den, my moist orange cake s comin by parcel kk :)u send back eggless raspberry tiramisu cake kk :)

Vrinda said...

Never tried this combo..sounds great

ARUNA said...

very nice dish Parita!!

Vishali said...

thats a nice way of using up the sweet potatoes and make a curry with it Parita. It looks so nice and delish!

Alisa@Foodista said...

Hello parita, this looks really delicious,and I love the other recipes you have on your site too!Hope you wont mind but I'd love to bring over our Foodista readers to your site, just add this little widget here to this post and it's all set to go, Thanks!

Superchef said...

very colourful curry!!

Soma said...

Simply delicious. I love the way all the veggies have kept up their individual personality :-D

Priyameena said...

Its very colorful..Looks totally gorgeous!!

mommyscuisine.com said...

Thats a quick dish to whip up. It works when I'm in a stay away from kitchen phase just like the one I'm going thru now :))

Ramya Vijaykumar said...

Ideal salad mmm simple and a quick do on a busy day!!!

Lavanya said...

diff colors..looks lovely n nice!!

LG said...

colorful and healthy :)

rekhas kitchen said...

hummm interesting combination looks so delicious yum

Jeena said...

I love sweet potatoes in curry this looks so delicious!

Parita said...

Thank you all for such wonderful comments...I am sorry I am not able to reply back to all of you personally...but i assure you that i do read all comments and it really encourages me a lot...once again THANK YOU :)

sowmya said...

i would love to eat this without rotis and rice..looks deliciious..

Suparna said...

Hi Paritha,
I was drooling over the ckae in the previous post ;) it still continues to amaze me how much patience it takes to make a beautiful yummm cake.
The veggies sauteed look just perfect and great healthier option too. nice work girlie :)
TC

Kalai said...

Quick and healthy dish.I love the colors.

Ashwini said...

Looks so colorful and yummy. Quick and healthy dish.

Lisa said...

What a delightful combination of veggies. The tempering is just perfect.

Usha said...

Lovely and colorful curry, looks delicious !

Lena Rashmin Raj said...

something special for you in my blog.. :)

delhibelle said...

what a pretty medley of colours & flavours

Pooja said...

A very new combo for me..looking great with that nice color..

divya said...

First time 2 ur Wonderful Blog with a Good collection of recipes...
Keep up with the good work...i love to follow u.
Do visit when u have time in my blog.

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